What Happens when you Sweat Smart...
Change Is Possible.
Whether you're a private training client or part of my virtual Challenge Group, you can see massive results. Meaningful results. Lasting results. Fierce Results.
What does it take to change your life? Usually it takes SWEAT, STRATEGY, and SUPPORT. See what some fierce humans have accomplished working with me, and let me know what fierce change you want to make possible.
Maybe you're in a DIY season and want to take a swing at changing on your own. Get a jump start with my Free Stuff, and remember to reach out whenever you're ready for more.
Jessica Biddel, RN
Jessica Biddle, age 32, lost 50 lbs with 21 Day Fix EXTREME, The Master’s Hammer and Chisel, Shakeology, and the Beachbody Performance supplements. She entered her results into The Beachbody® Challenge and won $6,000! "Alyssa was so motivational! She was just an email, text, or phone call away if I needed anything. She is a great Coach!"
"I am a 32 year old wife, mom, and NICU RN, and I have had a lifelong battle with my weight. When I was 10 years old, I was put on a medication that caused me to gain 40lbs and ever since then, I have struggled to get fit until now. I have tried many diets in the past, and I would always gain the weight back and then some. In the past 2 years, I got married, had a baby, and moved! My health was definitely put on the back burner and it showed! I was in the worst shape of my life and my diet was awful, I needed to change!
"When I got to know Alyssa, my life was changed forever. I was looking for a leader that I truly connected with, who could help me move forward. But I came in with lots of baggage. Alyssa saw through my excuses, she recognized my fears, but refused to validate them. Instead, she showed me a path forward to success, she encouraged me, she motivated me, she showed me what it means to be a leader. I am forever grateful to her for guiding me. And I'm so thankful for the friendship we now have."
"I have been working with Alyssa for the past 7 years. Her role in my life has evolved from personal trainer to friend & confidant, therapist, life coach, cheerleader & bi-weekly ass kicker. She is one of the most inspirational and uplifting women I have ever met, and there is no better way to start the day than a session with her. I can guarantee that in whatever capacity you engage Alyssa, you will see incredible results, much more than you were bargaining for. She has an undeniable gift in helping people reach their full potential, and I am so grateful for her influence in my life!"
"Meeting Alyssa has become a powerful force in my life. She was a glimmer of hope when I met her after a grim era of my life had ended. Her experience from her own path provides her with incredible instinct and a wealth of knowledge. Her compassion is profound and genuine. Being around her is inspiring and empowering. She's shown me getting stronger is more effective than the skinny stereotype most women are burdened with. I'm getting stronger not just physically but mentally and emotionally. We all need strength for living. And I have found it working with Alyssa."
"Coach Alyssa has helped me consistently improve and uplevel my health, knowing just how to expertly advise and effectively challenge me, while making it safe to struggle and wrestle as I work toward more vibrant health. Her knowledge and creative solutions make her the health coach I've always been looking for. If you ever get the chance to work with her or take one of her challenges DO IT!"