I get asked a lot of great questions...
"I want to Lose Weight but my Family Sabotages Me!"
"Am I Going to Have to Starve Myself to Lose Weight?"
"How Much am I Going to Have to Workout to Lose Weight?"
There are lots more great questions where that one came from. Click Play on this playlist to watch more FAQs, and Contact Me anytime if you have a question you'd like me to answer!
If you have questions about Me, check out my "About Me" Page to learn my approach and qualifications or my "Work With Me" page to see my services.
What Working with Coach Alyssa is Like...
"You will see incredible results, much more than you were bargaining for."
"I have been working with Alyssa for the past 7 years. Her role in my life has evolved from personal trainer to friend & confidant, therapist, life coach, cheerleader & bi-weekly ass kicker. She is one of the most inspirational and uplifting women I have ever met, and there is no better way to start the day than a session with her. I can guarantee that in whatever capacity you engage Alyssa, you will see incredible results, much more than you were bargaining for. She has an undeniable gift in helping people reach their full potential, and I am so grateful for her influence in my life!"
"I'm getting stronger not just physically but mentally and emotionally."
"Meeting Alyssa has become a powerful force in my life. She was a glimmer of hope when I met her after a grim era of my life had ended. Her experience from her own path provides her with incredible instinct and a wealth of knowledge. Her compassion is profound and genuine. Being around her is inspiring and empowering. She's shown me getting stronger is more effective than the skinny stereotype most women are burdened with. I'm getting stronger not just physically but mentally and emotionally. We all need strength for living. And I have found it working with Alyssa."
"I have more vibrant health because of working with Coach Alyssa."
Coach Alyssa has helped me consistently improve and uplevel my health, knowing just how to expertly advise and effectively challenge me, while making it safe to struggle and wrestle as I work toward more vibrant health. Her knowledge and creative solutions make her the health coach I've always been looking for. If you ever get the chance to work with her or take one of her challenges DO IT!
"Alyssa showed me what it means to be a leader."
"When I got to know Alyssa, my life was changed forever. I was looking for a leader that I truly connected with, who could help me move forward. But I came in with lots of baggage. Alyssa saw through my excuses, she recognized my fears, but refused to validate them. Instead, she showed me a path forward to success, she encouraged me, she motivated me, she showed me what it means to be a leader. I am forever grateful to her for guiding me. And I'm so thankful for the friendship we now have."